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News That Matters Most
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Fitness and wellbeing
Tag:
fitness and wellbeing
Health
Hilaria Baldwin shares 5 simple stretches to do at work to prevent pain and stiffness
abdulwadud
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August 21, 2026
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Health
Fitness expert reveals one simple exercise for a stronger core — and it’s not a situp
abdulwadud
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August 9, 2026
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Health
Forget the gym: A 30-second test may be one of the best indicators of longevity
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August 3, 2026
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Health
‘Fit Mom’ did ‘everything right’ — then a colon cancer diagnosis changed her life
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July 25, 2026
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Health
Doctors say 8 forgotten habits could help fight stress, obesity and chronic disease
abdulwadud
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July 6, 2026
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Health
Want to age better? Researchers say 4-minute routine may help prevent dangerous falls
abdulwadud
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June 23, 2026
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Health
Ozempic users may be making a major weight-loss mistake, new study suggests
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June 17, 2026
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Health
One muscle protein may hold the key to staying stronger as you age, study finds
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June 14, 2026
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Health
Weekly weightlifting sweet spot may be linked to longer life, study finds
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June 14, 2026
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Health
This exercise habit may slash dementia risk and help you live longer, study finds
abdulwadud
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June 7, 2026
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