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Christian Gonzalez backs Mike Vrabel over Dianna Russini controversy: ‘I ride behind Vrabes any time’

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Christian Gonzalez backs Mike Vrabel over Dianna Russini controversy: ‘I ride behind Vrabes any time’


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Another New England Patriots player has his head coach’s back.

Star cornerback Christian Gonzalez was asked about Mike Vrabel’s controversial relationship with former The Athletic reporter Dianna Russini, specifically what Vrabel said he spoke to the team about.

Gonzalez didn’t mince any words with his response.  

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Christian Gonzalez of the New England Patriots looks on before Super Bowl LX against the Seattle Seahawks at Levi’s Stadium in Santa Clara, Calif., on Feb. 8, 2026. (Kathryn Riley/Getty Images)

“We ain’t gon’ speak on what we talked about inside the building,” Gonzalez told reporters. “But I mean, that’s my coach. That’s who I go out there and play for. He’s proven what he can do as a coach. That’s my guy, and I ride behind Vrabes any time of the day.”

Patriots captains Hunter Henry and Robert Spillane were both asked previously about the Vrabel situation as well.

“Obviously, you know, I know you guys want to hear about everything that’s going on, but to be honest with you, we’re just focused,” he told reporters on Tuesday, according to Yahoo Sports. “I’m focused on what we got going on right now in this building with this team.”

SHANNON SHARPE BELIEVES MIKE VRABEL DID NOTHING PROFESSIONALLY WRONG

Henry added he’s “just focused on the guys in this locker room and trying to build it from the ground up.” In other words, he’s not going to be commenting on his head coach’s off-the-field controversy.

Spillane echoed Henry’s sentiment.

“Coach coaches football. He keeps the main thing, the main thing,” he explained, per MassLive. “I know he’s dealing with personal issues. But when we’re in the building, we speak football.”

These Patriots are all on the same page with Vrabel despite the scandal that created a football firestorm off the field.

Christian Gonzalez running on the field at Levi's Stadium

Christian Gonzalez of the New England Patriots runs on the field before Super Bowl LX against the Seattle Seahawks at Levi’s Stadium in Santa Clara, Calif., on Feb. 8, 2026. (Kathryn Riley/Getty Images)

The Patriots released a statement before the first round of the draft, saying they “fully support” Vrabel.

“Mike has been open with us about his commitment to being the best version of himself for his family, this team and our fans, and we respect the steps he is taking to follow through on that commitment,” the statement said.

“We are confident in the leadership and communication Mike has established with our personnel staff throughout this pre-draft process.” 

Vrabel was with the Patriots for the first two nights of the NFL Draft, but he stepped away for rounds four through seven to seek counseling.

New England Patriots head coach Mike Vrabel standing on the field at Empower Field at Mile High

New England Patriots head coach Mike Vrabel stands on the field before the 2026 AFC Championship Game at Empower Field at Mile High in Denver, Colo., on Jan. 25, 2026. (Ron Chenoy/Imagn Images)

“As I said the other day, I promised my family, this organization and this team that I was going to give them the best version of me that I can possibly give them,” Vrabel said in a statement, according to ESPN.

“In order to do so, I have committed to seeking counseling, starting this weekend. This is something that I have given a lot of thought to and is something I would advise a player to do if I was counseling them.”

Vrabel also told reporters he’s had “some difficult conversations with people that I care about” regarding him and Russini being photographed together at a Sedona, Arizona, private resort in his first public comments about the controversial relationship. 

Since then, photos have surfaced from 2020 showing Vrabel and Russini kissing at a bar in New York City. The pictures exclusively obtained by the New York Post were taken in the early hours of March 11, 2020.

New England Patriots coach Mike Vrabel talking to quarterback Drake Maye at Nissan Stadium

New England Patriots coach Mike Vrabel talks to quarterback Drake Maye during the second quarter at Nissan Stadium in Nashville, Tennessee, on Oct. 19, 2025. (Andrew Nelles/The Tennessean/USA TODAY NETWORK via Imagn Images)

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Russini reportedly married Kevin Goldschmidt, her husband and a Shake Shack executive, six months after the photos were snapped. Goldschmidt and Russini also share two children. 

Vrabel has been married to his wife, Jen, since 1999, and they share two sons together. In the pictures, Vrabel’s wedding band is visible on his left hand while conversing with Russini. At the time, Russini was with ESPN, while Vrabel was coaching the Tennessee Titans.

Scott Thompson is a sports writer for Fox News Digital.



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Somali pirate and Houthi alliance targets $1T oil trade route with revived hijack tactic

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Somali pirate and Houthi alliance targets T oil trade route with revived hijack tactic


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A surge in Somali piracy is fueling fears of a Red Sea “security vacuum” across the region as analysts warn of a revived maritime crime playbook, now linked to Iran-backed Houthis.

The warning follows a May 2 report from Yemen’s coast guard that armed men hijacked an oil tanker off Shabwa and steered it toward the Gulf of Aden, and the vessel has since been located with recovery efforts underway, Reuters reported.

“There is a fundamental shift in the maritime center of gravity amid a new phase of maritime instability in the region,” Ido Shalev, chief operating officer at RTCOM Defense, told Fox News Digital.

“Somali and Houthi-linked groups are teaming up — using skiffs and new tech to strike ships with coordination not seen in a decade — while Saudi crude rerouted from the Strait of Hormuz has created a ‘target-rich environment for them,’” he added.

COULD SOMALILAND BASE EMERGE AS US FOOTHOLD AGAINST IRAN, HOUTHIS IN KEY SEA LANES?

Members of the Puntland Maritime Police Force (PMPF) sit on a speed boat as they patrol the Gulf of Aden waters off the coast of Bosaso in the semi-autonomous region of Puntland, Somalia. (Abdirahman Hussein/Reuters)

“There is an opportunistic alignment, with the Houthis providing geopolitical cover and advanced GPS and surveillance, and Somali groups providing the boots on the ground or skiffs on the water,” Shalev said.

With the MT Eureka taken off Shabwa, Shalev, a former Israeli naval officer, suggested what he called the “Somali model” had returned “with a vengeance.”

“This is a transactional collaboration, and in the exact area where the Houthis are active and would like to cause damage and support their IRGC sponsor,” he said before describing how pirates would hijack the entire ship and cargo, taking them to a secure anchorage “like Qandala or Garacad.”

“They then demand a ransom for the entire package: the vessel, the tens of millions of dollars in oil, and the crew,” he said.

TRUMP HALTS MILITARY STRIKES ON HOUTHIS BUT EXPERT WARNS IRAN-BACKED TERRORIST GROUP REMAINS MAJOR THREAT

Somali Pirates

Somali and Houthi-linked groups are teaming up using skiffs and new tech to strike ships with coordination not seen in a decade. (Jason R. Zalasky/U.S. Navy via Getty Images)

The surge in regional risk is also exacerbated, Shalev said, by the volatility of the Strait of Hormuz. As Iranian-backed threats persist in the Persian Gulf, global energy flows are shifting.

“Due to the closure and instability of the Strait of Hormuz, Saudi Arabia has diverted millions of barrels of crude per day through its East-West pipeline to the Red Sea port of Yanbu,” the former Israeli naval officer said.

“This creates a target-rich environment in a sector that was previously a backbound route. With Brent Crude prices surging — peaking near $115/bbl this quarter — the prize for a successful hijacking has never been higher.”

The risk level in waters off Somalia was recently upgraded to “substantial” following a wave of hijackings and attempted attacks that began April 21, according to Windward AI and alerts from the U.K. Maritime Trade Operations (UKMTO).

At least three vessels were hijacked within days: a Somali-flagged fishing boat on April 21, followed by the Palau-flagged tanker Honour 25 (IMO 1099735), and, by April 26, a general cargo ship seized and redirected to Garacad.

ISRAEL’S NAVY HITS HOUTHIS IN YEMEN IN ‘UNIQUE’ STRIKE AFTER TRUMP PROMISES END TO US OPS

Anti-piracy operations Gulf of Aden

The surge in regional piracy risk is exacerbated by the volatility of the Strait of Hormuz as Iranian-backed threats persist in the Persian Gulf and global energy flows are shifting. (Mass Communications Specialist 1st Class Cassandra Thompson/U.S. Navy via Getty Images)

Shalev, who served as the lead architect for Nigeria’s “Falcon Eye” project — a surveillance system that successfully reduced piracy in those waters to 0% — warned that the distraction of global warships is being exploited.

“Because international naval forces are preoccupied with missile threats, a ‘security vacuum’ has now opened in the region, so pirates can travel vast distances in skiffs to board vulnerable commercial vessels,” he said.

“Somali piracy, which had been suppressed for years, has seen this sharp resurgence that also correlates perfectly with the Houthi crisis in the Red Sea and Gulf of Aden,” Shalev said.

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The Red Sea carries 12% to 15% of global trade and about 30% of container traffic, moving over $1 trillion in goods annually, including oil and LNG, according to reports.

“The current crisis proves that you cannot ‘patrol’ your way out of this; you have to see the threat before it ever reaches the ship,” Shalev said.

Emma Bussey is a breaking news writer for Fox News Digital. Before joining Fox, she worked at The Telegraph with the U.S. overnight team, across desks including foreign, politics, news, sport and culture. 



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Jane Seymour, 75, shares how she approaches aging with vitality: ‘Best I can be’

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Jane Seymour, 75, shares how she approaches aging with vitality: ‘Best I can be’


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At 75, Jane Seymour isn’t fighting the years under her belt — she’s leaning into them. The former Bond girl in “Live and Let Die” and star of “Dr. Quinn, Medicine Woman” has a simple outlook on aging: She’s just grateful for the opportunity.

Her perspective shifted radically in her 40s after a near-death experience involving anaphylactic shock, according to an interview the actress did with Women’s Health.

“I remember looking at my body from above and thinking, ‘That’s your vehicle. I am responsible for taking care of this car,’” Seymour recalled.

COMMON EATING HABIT MAY TRIGGER PREMATURE IMMUNE SYSTEM AGING, STUDY FINDS

The actress shared the following four key habits she uses to navigate her 70s with vitality.

1. Embrace a positive attitude

Seymour’s perspective shifted in her 40s after a near-death experience involving anaphylactic shock, she told Women’s Health. (Michael Loccisano/Getty Images for Elton John AIDS Foundation)

For Seymour, the mental game of aging is just as important as the physical. She said she approaches every day with a sense of optimism, which she describes as “getting up and not giving up.”

In a recent interview with Future of Personal Health, Seymour said that being depressed over lost youth is “redundant.” Instead of mourning the past, she embraces the present.

EXPERTS REVEAL WHY ‘NONNAMAXXING’ TREND MAY IMPROVE MENTAL, PHYSICAL HEALTH

“You were 20, and you had whatever that experience was,” she said. “Now, maybe you’re 70, and it’s a whole new world.”

2. Know your body

Seymour’s fitness routine is built on consistency rather than intensity, she shared. The actress aims to work out at least three times a week, but refuses to push herself to the point of injury.

Jane Seymour wearing a red one-piece swimsuit and sun hat walking on a beach with mountains and ocean in the background

“You were 20, and you had whatever that experience was,” she said. “Now, maybe you’re 70, and it’s a whole new world.” (Jane Seymour/Instagram)

“I listen to my body,” she told Women’s Health. “I’m not going to overdo it.”

Seymour’s workouts focus on strengthening her core, arms and legs. While her preference is the reformer (a Pilates machine), she is highly adaptable.

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When traveling without workout equipment, Seymour said she performs bodyweight exercises, even doing incline press-ups against a kitchen counter.

“I’m not going to pretend I’m 20 when I’m 70,” she said. “I’m going to be the best I can be at the age I am.”

3. Nourish your body

Rather than fighting the natural signs of a life well-lived, Seymour said she views her appearance as a professional asset.

Jane Seymour posing on red carpet in gold sequined dress at Dolby Theatre

Seymour focuses on a rigorous skincare and nutritional routine to maintain the “vehicle” she was given, she said. (Emma Mcintyre/Getty Images)

“I’m not chasing wrinkles,” she added. “My laugh lines and even my frown lines are useful in my work – they’re part of my toolkit.”

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The actress said she focuses on a rigorous skincare and nutritional routine to maintain the “vehicle” she was given.

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This includes a daily regimen of exfoliation and hydration, alongside a diet rich in fruits and vegetables.

“I’m going to be the best I can be at the age I am.”

When her filming schedule makes fresh meals difficult, Seymour supplements with antioxidant blends to ensure there are “no nutritional gaps,” aiming for a holistic balance that allows her to “think sharper and move stronger.”

4. Nourish your mind

Perhaps the most profound tool in Seymour’s toolkit, she said, is her commitment to purpose. Inspired by her mother, a survivor of WWII concentration camps, Seymour believes that longevity is tied to how much one gives back to the world.

Jane Seymour walking along the shoreline in a green one-piece swimsuit with a sun hat and sunglasses under a bright blue sky

Seymour, inspired by her mother, a survivor of WWII concentration camps, created Open Hearts Foundation to give back to the community. (Jane Seymour/Instagram)

“My mother always said there’s someone worse off than you, and you can find purpose by helping others – listening and making them feel heard,” she shared.

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This philosophy led Seymour to found the Open Hearts Foundation, a nonprofit that empowers others through grant-making and volunteerism.

“That’s the best way to end the day — knowing it wasn’t wasted.”

Khloe Quill is a lifestyle production assistant with Fox News Digital. She and the lifestyle team cover a range of story topics including food and drink, travel, and health. 



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Quick pre-workout tweak could improve your endurance by 20%, study finds

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Quick pre-workout tweak could improve your endurance by 20%, study finds


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Listening to your favorite music during a workout could help you exercise longer without feeling more exhausted, according to new research.

Researchers at the University of Jyväskylä in Finland found that people who selected their own music were able to extend their endurance by nearly 20% during high-intensity exercise.

The findings were published in the journal Psychology of Sport and Exercise.

TRICK YOUR BRAIN INTO STAYING MOTIVATED WITH THIS SIMPLE PSYCHOLOGY HACK

The study included 29 recreationally active adults who completed two identical cycling sessions at about 80% of their peak effort.

A study found that choosing your own music can boost endurance by nearly 20% during intense exercise. (iStock)

One session was done in silence, while the other allowed participants to listen to music they chose themselves.

Those listening to music lasted nearly six minutes longer on average, exercising for about 36 minutes compared to roughly 30 minutes without it.

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Despite the longer sessions, heart rate and other physical markers remained similar, indicating that the body was working just as hard in both conditions.

Researchers said the difference appears to come from how people perceive effort rather than any change in physical ability.

Young athletic woman wiping sweat from her brow during treadmill workout in gym

People who listened to music worked out for about 36 minutes on average, about six minutes longer than the 30 minutes without music. (iStock)

“Self-selected music doesn’t change your fitness level … it simply helps you tolerate sustained effort for longer,” lead researcher Andrew Danso said.

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Familiar songs may help distract from discomfort and make sustained effort feel more manageable, the study noted.

“Our research shows that letting people choose their own motivating music may help them accumulate more quality training time, which could translate to better fitness gains, improved adherence to exercise [programs], and possibly more people staying active,” Danso added.

Outside experts agreed that the benefit likely comes from a shift in mindset.

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“People who exercise with music they enjoy are able to exercise longer because it changes their mindset,” Carole Lieberman, a Beverly Hills psychiatrist, told Fox News Digital.

A small group of mature adults sitting on stationary bikes in a fitness class.

Choosing your own motivating music may help you train longer and more effectively, improving fitness and making it easier to stick with exercise. (iStock)

“Instead of thinking of exercise as a chore, it feels like something they are choosing to do and becomes fun,” she added.

However, the study does have some limitations. Researchers noted the relatively small sample size of 29 participants and the fact that all were physically active adults, which may limit how broadly the findings apply to other groups.

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The exercise sessions also focused on a specific type of high-intensity cycling, so results may vary with different workouts.

Kelly McGreal is a production assistant with the lifestyle team at Fox News Digital. 



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In 1959, Ruth Handler saw her daughter playing with paper dolls, which led to the formation of Barbie | – The Times of India

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In 1959, Ruth Handler saw her daughter playing with paper dolls, which led to the formation of Barbie | – The Times of India


Ruth Handler observed her daughter playing with paper dolls, realizing a gap in the toy market for adult female figures. Image Credits: via Wikimedia Commons

The innovation process can be found in places we least expect. This is true for Ruth Handler, one of the co-founders of Mattel Corporation. In the late 1950s, she witnessed a phenomenon while watching her daughter Barbara playing with paper dolls in their home living room. Instead of assigning to the dolls typical functions such as those of infants or assistants, Barbara treated them like real women – adults who have jobs and social lives.The toy market was dominated by “baby dolls,” whose purpose was to prepare young girls to be mothers and homemakers. Ruth recognised a vast discrepancy in how girls saw themselves. The image of the three-dimensional doll, of a woman who is independent, fashionable, and living her life, made Ruth realise the importance of changing what girls believed about themselves and where they were going with their lives. It took only one ordinary event in Ruth’s family life for a design idea to occur, which would challenge the very essence of the toy industry.From tending babies to dreaming about adulthoodThe transition from the two-dimensional paper doll to the first three-dimensional Barbie required a considerable amount of courage, as the toy industry was not quite sure that parents were ready to purchase an “adult” doll for their child. In an article on BBC, the real-life muse for the doll describes how Ruth’s idea came into being. While watching her daughter practice growing up using her toys, Ruth realised that while boys played with toys portraying a variety of professions, girls tended to play with nothing but baby dolls.When Barbie made her debut at the American International Toy Fair in New York on March 9, 1959, she was unlike anything else on the shelves. She had a ponytail, a black-and-white striped swimsuit, and, most controversially, a mature figure. An article in The New York Times notes that Ruth’s contribution was giving dolls an adult silhouette, which allowed for a much broader and more flexible kind of play. By moving away from the “maternal” doll model, Ruth gave children a tool to imagine careers and independence, a radical departure from the domestic world of 1950s toys.

Early_Barbie_dolls

This led to the creation of Barbie, a doll that allowed girls to imagine careers and independence beyond traditional roles. Barbie’s adaptability and reflection of societal changes have maintained her enduring popularity. Image Credits: via Wikimedia Commons

The redesigning process not only affected Barbie’s appearance; it also changed the way she was meant to be played with. In fact, this doll became a blank slate that anyone would like to paint according to their imagination. She could go on a catwalk one minute and turn around the next to float in space orbiting the planet. This adaptability allowed her to gain numerous followers both among children and adults.A cult object reflecting cultureBecause Barbie was an object that incorporated adult themes, she inevitably came under intense scrutiny when the societal perception regarding the issues of gender and body image started changing. According to a peer-reviewed article published in PLOS ONE, even though the doll encouraged imaginative play among young girls, it attracted considerable criticism due to its promotion of unattainable beauty standards.The expansion of Barbie’s popularity occurred due to the fact that Ruth Handler relied on her observation regarding the way children play. Children need to practice life situations. As a consequence, Mattel has always made sure that its Barbie dolls were diverse when it comes to body shapes, skin colours, and careers available. In fact, it is all rooted in that first observation, which is why Barbie is still so popular – she represents the intersection of play and social anxieties in one person.Ruth Handler’s observation regarding the way children play with dolls is particularly remarkable in the context of today’s world for several reasons. First, it proves that a good product can be created based on an accurate observation of a mother. Second, Ruth Handler managed to notice something simple and turn it into a globally recognised phenomenon. Finally, it proves that sometimes the best observations are made within our homes. Barbie is an example of a product that started with an important observation and gained global recognition over time.



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United Arab Emirates plans AI-run government within two years

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United Arab Emirates plans AI-run government within two years


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The United Arab Emirates just made one of the most aggressive moves yet in the global AI race. The country says it will integrate agentic artificial intelligence across half of its government operations within two years.

For context: Most governments are still debating whether to use AI.  This plan puts speed and execution front and center and goes in the opposite direction of how governments typically handle major technology changes.

If it works, the UAE could offer a preview of how AI may reshape public services far beyond the Middle East. If it runs into problems, it could also highlight the risks of moving this fast when government decisions, personal data and public trust are all involved.

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UAE AMBASSADOR YOUSEF AL OTAIBA: US AND UAE FORGE GROUNDBREAKING HIGH-TECH PARTNERSHIP BASED ON AI

UAE leaders meet to outline a plan that would bring Agentic AI into core government decision-making and operations. (Dubai Media Office)

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What agentic AI means for the UAE government

Agentic AI refers to systems that can analyze information, make decisions and take action with minimal human input. In this model, AI can process requests, adjust workflows and improve outcomes in real time. It can also carry out certain government tasks from start to finish, instead of only suggesting what a person should do next.

So, how would that show up in everyday ways? Think faster permit approvals, automated public services or systems that respond instantly to changes in demand. Instead of waiting for human bottlenecks, processes move continuously.

FOX NEWS AI NEWSLETTER: TRUMP ADMIN UNVEILS GROUNDBREAKING TOOL ‘SUPERCHARGING’ GOV’T EFFICIENCY IN AI

According to the announcement, AI will act more like an operational partner than a tool. That marks a change in how governments think about technology.

How the UAE plans to roll out AI across government

There is also a clear structure behind the rollout. The UAE has put a detailed plan in place with clear expectations from the start. Every ministry and government entity will be evaluated based on how quickly it adopts AI, how well it implements those systems and how effectively it redesigns workflows around them.

Oversight will come from Mansour bin Zayed Al Nahyan, a senior government leader who plays a key role in the country’s executive decision-making. Day-to-day execution will be led by a task force chaired by Mohammad Al Gergawi, a longtime cabinet minister focused on government modernization.

How AI will change government jobs in the UAE

One of the biggest parts of this plan has less to do with machines and more to do with people. Every federal employee will receive AI training. The goal is to build a workforce that can work alongside intelligent systems rather than compete with them.

That matters because large-scale automation often raises concerns about job loss. The UAE is taking a different angle by focusing on reskilling and adaptation. If it works, it could become a model that other countries try to follow. If it struggles, it will highlight how difficult workforce transformation can be at scale.

Why the UAE is moving so fast on AI in government

This move fits into a broader strategy. The UAE has spent years positioning itself as a tech-forward economy. By embedding AI into government operations, the country hopes to improve efficiency, reduce delays and deliver faster services to residents and businesses.

It also sends a signal globally. The UAE wants to set the benchmark for how governments use AI in a big way. That puts pressure on other countries, including the United States, to rethink how quickly we adopt similar technologies.

Wires in black cases

The UAE plans to use agentic AI to help analyze information, make decisions and carry out tasks across a wide range of government services. (Kurt “CyberGuy” Knutsson)

Concerns about AI in government are already growing

For all the excitement, this kind of rollout raises real concerns. Critics point to accountability as one of the biggest questions. When AI systems start making decisions inside government, it can become harder to understand who is responsible when something goes wrong. Was it the system, the developer or the agency using it?

JOBS THAT ARE MOST AT RISK FROM AI, ACCORDING TO MICROSOFT

Privacy is another sticking point. Government systems already handle sensitive personal data. Expanding AI across those systems could increase how much data is collected, analyzed and stored, which makes some experts uneasy.

There is also the issue of bias. AI models learn from data, and if that data has gaps or flaws, the outcomes can reflect that. In a government setting, that could affect access to services, approvals or enforcement decisions in ways that are not always obvious.

Then there is trust. Even if the systems work as intended, people may still hesitate to accept decisions made by machines, especially when those decisions affect their daily lives.

Supporters argue that these risks can be managed with strong oversight and transparency. Still, critics say the speed of this rollout leaves little room for error, and that is where the debate is likely to intensify.

What this means to you

Even if you do not live in the UAE, this push has real implications. First, it raises expectations. When one government proves it can deliver faster services with AI, people elsewhere will start asking why theirs cannot.

Second, it accelerates the global AI race. Governments will need to balance speed with privacy, security and oversight. Third, it highlights a growing reality. AI is moving into decision-making roles beyond basic support functions. That changes how systems are built and how accountability works.

You may start to see similar experiments here in the United States, especially at the state or city level, where innovation can happen faster.

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Kurt’s key takeaways

The UAE is betting big on a future in which AI plays a central role in how its government operates. The timeline is aggressive, and the scope is hard to ignore. What stands out most is how quickly this is moving from concept to execution. At the same time, the questions are just as big as the opportunity. Who is accountable when AI makes a decision? How much data is being used behind the scenes? And how much trust are people willing to place in systems they cannot fully see? This could become a model that other governments try to follow. It could also expose real challenges around transparency and control. Either way, it is a clear signal that AI is moving deeper into systems that affect our everyday lives.

Tech in black cases and a computer

The initiative is set to expand AI across multiple agencies, with a focus on faster services, improved efficiency and real-time operations. (Kurt “CyberGuy” Knutsson)

If AI can start making real-time decisions inside government systems, how comfortable are you with that level of automation showing up in your everyday life? Let us know by writing to us at Cyberguy.com

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Kurt “CyberGuy” Knutsson is an award-winning tech journalist who has a deep love of technology, gear and gadgets that make life better with his contributions for Fox News & FOX Business beginning mornings on “FOX & Friends.” Got a tech question? Get Kurt’s free CyberGuy Newsletter, share your voice, a story idea or comment at CyberGuy.com.



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Cargo ship attacked by small craft near Strait of Hormuz, UK maritime agency says

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Cargo ship attacked by small craft near Strait of Hormuz, UK maritime agency says


Trump finds Iran’s peace proposal insufficient as US enforces blockade

Fox News’ Bryan Llenas reports on President Donald Trump’s hardening stance toward Iran. Trump suggests Iran’s peace proposal is inadequate, particularly as the UK military confirms an attack near the Strait of Hormuz. The U.S. continues its blockade, contributing to significant economic pressure on Iran, with millions in oil revenue blocked.

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A large cargo ship was attacked by multiple small craft while transiting near the Strait of Hormuz on Sunday, roughly 11 nautical miles west of Sirik, Iran, according to the United Kingdom Maritime Trade Operations center.

The master of the northbound bulk carrier reported the attack to UKMTO, which said all crew members were safe and no environmental impact had been reported. Vessels in the area were advised to transit with caution and report suspicious activity while authorities investigate.

The incident occurred near one of the world’s most sensitive maritime chokepoints and comes amid heightened tensions over Iranian threats to assert control over the Strait of Hormuz. Iranian state media reported that Tehran’s latest peace proposal to the U.S. says the strait should be governed and controlled by Iran.

“What is certain is that we will not step back from the Strait of Hormuz, and it will not return to its pre-war state,” Ali Nikzad, deputy speaker of Iran’s parliament, said Sunday.

IRAN’S REMAINING WEAPONS: HOW TEHRAN CAN STILL DISRUPT THE STRAIT OF HORMUZ

The U.S. military has been enforcing a naval blockade in the Strait of Hormuz, even during the ceasefire. (U.S. Central Command)

The location is significant because territorial waters generally extend up to 12 nautical miles from a nation’s coastline. But under international maritime law, foreign-flagged vessels are allowed innocent passage through territorial seas so long as they are not engaging in threatening conduct, fishing or other prohibited activity.

The United Nations Convention on the Law of the Sea says coastal states may claim a territorial sea up to 12 nautical miles, while foreign vessels are allowed “innocent passage” through those waters.

No group immediately claimed responsibility for Sunday’s attack. The vessel was not publicly identified in the initial UKMTO alert.

WHY THE STRAIT OF HORMUZ MATTERS AS TRUMP ISSUES FRESH ULTIMATUM TO IRAN

Iran has previously used fast-attack boats to harass or seize vessels in and around the strait. Sunday’s incident follows a series of maritime attacks in the region during the ongoing conflict involving Iran, the U.S. and Israel, with commercial shipping repeatedly caught in the middle.

The Strait of Hormuz connects the Persian Gulf with the Gulf of Oman and is a key route for global energy shipments. The U.S. Energy Information Administration has described it as a critical oil chokepoint, and roughly one-fifth of global petroleum liquids consumption moved through the strait in recent years.

A cargo ship sailing in the Persian Gulf toward the Strait of Hormuz

A cargo ship sails in the Persian Gulf toward the Strait of Hormuz on April 22, 2026. (AP Photo)

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The UKMTO alert did not say whether the small craft were Iranian, and authorities were continuing to investigate.

Fox News’ Bryan Llenas and Nick Kalman contributed to this report.

Eric Mack is a writer for Fox News Digital covering breaking news.



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Israeli forces kill Palestinian man in raid on Nablus in occupied West Ban

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Israeli forces kill Palestinian man in raid on Nablus in occupied West Ban


NewsFeed

Israeli forces have raided the city of Nablus in the occupied West Bank, firing live ammunition that killed a 26-year-old Palestinian man and wounded four others, including children. Dozens of people have suffered tear gas inhalation.

Published On 3 May 2026



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Iran says US has responded to its latest peace proposal

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Iran says US has responded to its latest peace proposal



Before reviewing the proposal on Saturday, US President Donald Trump said he could not imagine it “would be acceptable”.



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5 phases every marriage quietly moves through- And how to deal with them

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5 phases every marriage quietly moves through- And how to deal with them



If you make it through the power struggles, you land in a place of deep comfort with your partner. You know their coffee order, their childhood stories, and exactly which buttons not to push. It’s safe and cozy, but the danger here is boredom. It’s easy to stop trying because you feel “set” in your marriage.

The secret: Don’t become “efficient roommates.” Keep dating each other. Try something new together, even if it’s just a weird hobby or a weekend road trip. Stability is great, but it needs a little spark of spontaneity to keep it from feeling like a rut.



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