The outdoor area at Yarm Wellness will officially open to the public on Saturday.
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Wellbeing garden opens in Yarm to combat isolation
Despite Yamal’s form, Atleti wash away Barça out of Champions League
MADRID — How confident was Hansi Flick of turning this UEFA Champions League quarterfinal tie around?
“Nine or ten [out of ten],” the Barcelona coach told Spanish TV before kickoff, undeterred by Atlético Madrid‘s imposing 2-0 first-leg lead.
And why not? When you’ve got Lamine Yamal, you’ve got every reason to be positive. The teenager is already so good, so decisive, so often, that it was no surprise to see him dominating this second leg at the Metropolitano right from the start, unfazed by the occasion or the atmosphere.
– Champions League recap: PSG, Atlético Madrid off to semifinals
– Meet Muriqi, the ‘Pirate’ battling Mbappé to be LaLiga’s top scorer
– Matarazzo reaching new heights for U.S. coaches in Europe
“Since I was a kid, I’ve taken on a lot of responsibility,” the 18-year-old said the day before the game. “I’m used to it. I don’t mind.”
Yamal’s first-half performance made the prospect of a comeback possible, putting Barça 2-0 up on the night and 2-2 on aggregate. But the hosts endured, as veterans like Antoine Griezmann and captain Koke were outstanding, and they found a way back.
“It was really hard for us at first today,” Koke said afterwards.
“But we were able to get back into the game. I kept saying, ‘We’re level in the tie, we have to keep going, and get a goal.’ And that’s what we did.”
At kickoff, Atlético would have been determined to keep Yamal and the opening stages as quiet and incident-free as possible, protecting that two-goal advantage. Good luck with that. Just 30 seconds had passed when the teenager picked up the ball, charged straight at the Atlético defense, and saw his shot tipped around the post by goalkeeper Juan Musso.
It was a warning for the home side, if they needed it. But keeping Yamal quiet was never likely to be an option, especially for this makeshift Atlético defense, with Robin Le Normand and Clément Lenglet — neither first-choice for coach Diego Simeone this season — starting at center back.
Four minutes in, Yamal made it 1-0, and the culprit was Lenglet, who often looks an accident waiting to happen when he appears in these high-profile games. Under pressure, the defender gave the ball away. Ferran Torres played in Yamal, who finished through Musso’s legs.
It was the 18-year-old’s 11th Champions League goal. No player has scored more before his 19th birthday, as Kylian Mbappé had only managed 10 at the same age. Already, Atlético were wobbling, the stadium’s raucous pre-match confidence shaken. On 23 minutes, it was 2-0, Torres finishing from Dani Olmo‘s clever through ball.
Torres had been a brave selection from Flick, picked ahead of Robert Lewandowski. Torres went 13 games over two months before scoring against Espanyol last weekend. Here, Flick made the right call, as Torres delivered again.
Only a long break in play, as Fermín López received treatment for an injury to his face, allowed Atlético to compose themselves. Ademola Lookman‘s 31st-minute goal, after Griezmann played in Marcos Llorente on the right, helped the Metropolitano crowd find its voice again. Lookman has now been involved in nine goals since joining Atlético in February, second only to Julián Alvarez.
By halftime, Barcelona had created five big chances, according to Opta. Yamal had scored one of them and created three others, for Olmo, López and Torres. But they were still behind in the tie. Their 2-0 defeat at Camp Nou last week had given them so much to do. Even Lamine’s magic hadn’t yet been enough.
In the second half, there were more heart-in-mouth moments for Atlético — Torres had a goal disallowed for offside, and Olmo shot over the bar when well placed — but Barcelona never quite recovered the Yamal-led momentum of the first-half push.
Eric García‘s late red card, for a last-man shirt pull on substitute Alexander Sørloth, made the task that much harder. It was Barcelona’s second red card of the tie, after Pau Cubarsí’s early dismissal last week, two sendings off which have complicated an already difficult task. In all competitions, Barcelona have received eight red cards this season and three of them have come against Atlético.
In eight minutes of added time, Flick resorted to throwing Ronald Araújo up front, and Barça were almost rewarded when he headed over the bar in the 97th minute. After that, there was time for one last Yamal dribble, a cross to the far post towards Araújo, and it was game over.
“We played well, and we gave everything,” Frenkie de Jong said. “We tried. The feeling is that luck wasn’t on our side. We have to keep going, we’re going in the right direction. With one player fewer, it’s always more difficult.”
Simeone and Atlético’s Champions League record against Barcelona is impeccable, advancing in the quarterfinals in 2014, 2016 and now in 2026. The last two times, Atlético reached the final, only to lose to rivals Real Madrid.
This current edition is a more exciting and more vulnerable team than their reputation — and that of Simeone — might suggest. Already well adrift in LaLiga, they have a Copa del Rey final on Saturday against Real Sociedad — and then will be able to focus all their efforts on this competition.
As for Barcelona and Yamal, their season is almost certain to end with a second consecutive LaLiga title, but hopes of a first Champions League win since 2015 will have to wait another year.
“The next step is to win LaLiga,” said Flick. “We are on the way. It’s not done yet. It’s a big dream to win the Champions League. We have a young team and they can and will improve.”
Markwayne Mullin decries CA governor front-runner Tom Steyer, claims he ‘doesn’t understand’ ICE
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DHS Secretary Markwayne Mullin accused California gubernatorial candidate Tom Steyer of failing to understand Immigration and Customs Enforcement (ICE), as the new Democratic front-runner pledges to abolish the agency if elected.
During an appearance on “The Ingraham Angle” Wednesday, Mullin pushed back on Steyer’s comments that ICE has “criminal” tendencies.
“I’m very straightforward about this; ICE should be abolished,” Steyer said at a February debate. “You really can’t reform an organization which is absolutely wrong and criminal from top to bottom.”
Mullin, who took the reins of the Department of Homeland Security roughly three weeks ago, said the Democratic gubernatorial hopeful does not have the power to abolish the federal immigration agency.
IGNORED ICE DETAINERS ‘PUT LIVES AT RISK,’ DHS SAYS, TARGETING NEWSOM, PRITZKER, HEALEY
DHS Secretary decried California gubernatorial front-runner Tom Steyer on Wednesday, claiming he “doesn’t understand” the role of ICE. (Left (Chip Somodevilla/Getty Images), Right (Sarah Reingewirtz/MediaNews Group/Los Angeles Daily News via Getty Images))
“He doesn’t have the authority to do it, and he’s talking on the left side of his mouth,” he told Fox News host Laura Ingraham. “He doesn’t understand ICE’s role.”
Recent polling places Steyer as the front-runner in the race to replace California Gov. Gavin Newsom. He leads with 21% of likely voters, while Republican candidate Steve Hilton trails at 18%.
Steyer has emerged as a sudden Democratic front-runner after various sexual misconduct allegations forced Eric Swalwell to drop his gubernatorial campaign and resign from Congress.
Mullin criticized Steyer’s stance on immigration enforcement, arguing that ICE is required to abide by federal law.
“ICE simply enforces the nation’s immigration policies and deports individuals and goes after the criminals that should never be in this country to begin with,” the DHS chief told Fox News.

US President Donald Trump looks on as newly sworn in Secretary of Homeland Security Markwayne Mullin speaks in the Oval Office of the White House in Washington, DC, on March 24, 2026. (Photo by Jim WATSON / AFP via Getty Images)
DHS SECRETARY MARKWAYNE MULLIN SIGNALS CLOSER SCRUTINY OF CUSTOMS AT MAJOR SANCTUARY CITY AIRPORTS
“We’re not doing anything outside the law, we’re working well within the law, and they’re doing a job every single day protecting, even people like himself, that want to decriminalize criminals. It doesn’t make any sense to me.”
Mullin also said Steyer’s fellow California Democrats, who largely hold anti-ICE stances, have the power to reform ICE through congressional legislation.
“[Steyer] says they’re criminal from top to bottom? ICE is enforcing the laws that Congress passed. That means that the Democrats that represent California in the federal government, if they wanted to change ICE’s authority, they could do it,” he added.
In a statement to Fox News Digital, Steyer said President Donald Trump is responsible for turning ICE “criminal.”
“I understand perfectly well the role ICE has played under this president,” Steyer wrote in the statement. “Donald Trump has turned ICE into a criminal enterprise, so we will treat them like one. If they break the law in California, they will be prosecuted — just like anyone else.”

US Immigration and Customs Enforcement (ICE) agents knock on the door of a residence during a multi-agency targeted enforcement operation in Chicago, Illinois, US, on Sunday, Jan. 26, 2025. (Christopher Dilts/Bloomberg)
In addition to defending ICE, the new DHS secretary pledged to maintain the Trump administration’s aggressive deportation campaign and communicated a willingness to accept the “right” kind of immigrants.
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“We’re not slowing down,” Mullin said. “We’re going after the illegals, and we would love for them to leave on their own, and we’ll assist them. We have programs to help assist you to go back to your country, because if we have to go through the prosecution process, you’ll never come back in this country legally ever.”
“We want legal immigration, people that want to make the country stronger. We’re a nation of immigrants. We understand that. But the right kinds of immigrants.”
Pandemonium: Pro Wrestling kickstarts WrestleMania week with hard-hitting action in Las Vegas
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LAS VEGAS – Pandemonium: Pro Wrestling was among the companies to kickstart WrestleMania week in Las Vegas on Wednesday night.
While a relative unknown promotion among pro wrestling fans, Pandemonium held their “Whatever Forever” show as part of Shooting Star Fest. Dozens of fans poured into the Bizarre Bar in Las Vegas for hard-hitting action in an intimate setting where they had no other choice than to feel the wrestlers’ pain.
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AMIRA retains her title at Pandemonium: Pro Wrestling’s “Whatever Forever” event on April 15, 2026, in Las Vegas. (Fox News Digital)

AMIRA takes on Janai Kai and Saya Ida in a triple-threat match at Pandemonium: Pro Wrestling’s “Whatever Forever” event on April 15, 2026, in Las Vegas. (Fox News Digital)
AMIRA took on Janai Kai and Saya Ida in the main event for the Pandemonium: Pro Championship. AMIRA walked into the venue as the champion and left the same way. She successfully powered through all of Kai’s kicks and Ida’s knife-edge chops.
After getting Ida out of the ring, AMIRA put her attention on Kai. She hit the world’s strongest slam on Kai and pinned her for the win.

Johnnie Robbie taks on Natsupoi at Pandemonium: Pro Wrestling’s “Whatever Forever” event on April 15, 2026, in Las Vegas. (Fox News Digital)
Johnnie Robbie, who received a ton of praise heading into the week, took on Natsupoi. The one-time Wonder of Stardom champion gave Robbie all that she could handle. Even as Robbie appeared to have the upper hand in the match, Natsupoi was able to use her speedy in-ring ability to gain momentum.
Natsupoi hit a cartwheel body press and pinned Robbie for the win.
Several other pro wrestlers on the card impressed with victories, including Joseline Navarro, Miko Alana, Jiah Jewell and the New Fever tag-team duo of Danny Orion and Shimbashi.
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Indie pro wrestling companies are going to be on full display throughout the entire week, and fans were treated to the perfect appetizer for the days to come in the city of sin.
Israeli forces fire stun grenades at journalists in occupied Nablus
Video shows Israeli forces firing stun grenades towards journalists who were reporting on the army’s raid of Nablus. Palestinian media outlets say soldiers accompanied an Israeli settler incursion to Joseph’s Tomb, in Area A of the occupied West Bank, under full PA control.
Published On 16 Apr 2026
Iran to execute first female protester tied to anti-regime unrest
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Iran is set to execute its first female protester tied to the January 2026 uprising in Tehran, according to multiple human rights organizations.
Bita Hemmati was named in a collective death sentencing alongside three other defendants, including her husband, Mohammadreza Majid-Asl, 34, according to the National Council of Resistance of Iran (NCRI) and the Human Rights Activists News Agency (HRANA).
The couple’s reported neighbors, Behrouz Zamaninejad and Kourosh Zamaninejad, were also sentenced to death, while a relative, Amir Hemmati, received five years in prison.
The verdicts mark some of the most recent capital punishment decisions amid the government’s broader crackdown on suppressing unrest. Possibly thousands of protesters have reportedly been killed since demonstrations erupted this year.
TRUMP DETAILS SWEEPING ‘ALL OR NOTHING’ BLOCKADE OF STRAIT OF HORMUZ AFTER FAILED IRAN TALKS
Iranians gather while blocking a street during a protest in Tehran, Iran on Jan. 9, 2026. (MAHSA / Middle East Images / AFP via Getty Images)
“Mohammadreza Majidi-Asl and Bita Hemmati are a couple living in Tehran, and Amir Hemmati is a relative of the two,” a source told HRANA. “Kourosh Zamaninejad and Behrouz Zamaninejad were living in the same residential building, and their arrests took place simultaneously.”
No execution date has yet been given.
The Tehran Revolutionary Court reportedly accused the defendants of multiple offenses, including national security disruption in connection with the “hostile government of the United States,” according to HRANA.
On Jan. 8 and 9, the defendants allegedly used explosives and weapons, threw objects such as concrete blocks and incendiary materials from rooftops, injured security forces, and engaged in “propaganda against the regime” in an effort to undermine security, according to federal authorities.
IRAN THREATENS TO HALT RED SEA TRAFFIC IN RESPONSE TO US MILITARY BLOCKADE OF PORTS

In this frame grab from video obtained by the AP outside Iran, a masked demonstrator holds a picture of Iran’s Crown Prince Reza Pahlavi during a protest in Tehran, Iran, Friday, Jan. 9, 2026. (UGC via AP)
Alongside the capital punishment verdicts, the court also issued five years of discretionary imprisonment and ordered the seizure of their personal assets.
Officials added that the fifth associate, Amir Hemmati, was specifically convicted of “assembly and collusion against national security” and “propaganda against the regime,” the groups said.
Human rights activists further raised concerns that the defendants’ confessions may have been coerced, citing allegations of torture and interrogation.

Mourners hold pictures of the late Iranian Supreme Leader Ayatollah Ali Khamenei in Isfahan, Iran, Thursday, March 5, 2026. (Payman Shahsanaei/ISNA via AP)
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The organizations, which are urging a halt to the executions, also claimed a lack of specific evidence linking the accused to the alleged crimes, and argued that Tehran is seeking to intimidate the public in order to prevent future civilian unrest.
Widespread protests first erupted in late December 2025 in Tehran amid an economic crisis marked by a collapsing currency and soaring inflation. Tensions then quickly escalated into broader anti-government unrest that spread across multiple cities.
Washington officially joined the conflict with the launch of Operation Epic Fury on Feb. 28, 2026, when it conducted massive joint airstrikes with Israel that killed Supreme Leader Ali Khamenei.
LIV Golf CEO sends rallying memo to staff after reports Saudi funding could end after this season
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LIV Golf CEO Scott O’Neil sent a memo to his staff Wednesday in response to reports the Public Investment Fund will no longer use its resources for the league.
Sources told Fox News Digital the Saudis will stop funding LIV after the 2026 season.
“Team, (f)ollowing up on my previous message, which I realize may have led to some confusion on where we stand as a business,” O’Neil wrote in a memo obtained by Fox News Digital.
“I want to be crystal clear: Our season continues exactly as planned, uninterrupted and at full throttle.
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Donald Trump; his excellency Yasir Al Rumayyan; Greg Norman, CEO and commissioner of LIV Golf; and Majed Al Sorour, CEO of Saudi Golf Federation, at the LIV Golf Invitational – Bedminster at Trump National Golf Club Bedminster July 31, 2022, in Bedminster, N.J. (Charles Laberge/LIV Golf)
“While the media landscape is often filled with speculation, our reality is defined by the work we do on the grass. We are heading into the heart of our 2026 schedule with the full energy of an organization that is bigger, louder, and more influential than ever before.
“The life of a startup movement is often defined by these moments of pressure. We signed up for this because we believe in disrupting the status quo. We have faced headwinds since the jump, and we’ve answered every time with resilience and grace. Now, we answer by doing what we do best: putting on the most compelling show in sports.”

The LIV Golf logo during the LIV Golf Invitational Series July 29, 2022, at Trump National Golf Club in Bedminster, N.J. (Rich Graessle/Icon Sportswire)
O’Neil then praised LIV golfers for contending at the Masters, noting Tyrell Hatton finished tied for third, and hyping up Bryson DeChambeau and Jon Rahm as the faces of the league.
“To the teams in New York, London, and those on the ground here with me in Mexico: lean into this moment,” O’Neil continued.
“The noise you hear is simply the sound of a movement that is working. Embrace it. We are pioneers, and while the road isn’t always smooth, the destination is worth every mile. Let’s go out and show the world why LIV Golf is the future of the game. It matters. You mattered. Now, let’s go win.
“Long LIV Golf.”
LIV began in 2022 and has produced two major winners in Brooks Koepka, who has since rejoined the PGA Tour, at the 2023 PGA Championship, and DeChambeau at the 2024 U.S. Open. They are currently playing in Mexico City.

Scott O’Neil attends LIV Golf South Africa at The Club at Steyn City in Johannesburg March 22, 2026. (Johan Rynners/Getty Images)
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LIV Golf shifted from its 54-hole format, a draw for golfers defecting from the PGA Tour, to 72 beginning this season. Patrick Reed is also set to rejoin the tour.
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Meet Muriqi, the ‘Pirate’ battling Mbappé to be LaLiga’s top scorer
His name is Vedat Muriqi, and it rhymes with “Pichichi,” the award given to LaLiga‘s top goal scorer each season,
The 31-year-old striker just became Mallorca‘s top scorer in the history of LaLiga, overtaking the greatest-ever African footballer: Samuel Eto’o. Now the big Kosovo international (6-foot-4, 204 pounds) is determinedly hunting down Kylian Mbappé at the top of Spain’s scoring charts, and he is already the first Kosovan to come anywhere close to being top marksman in any of Europe’s five big leagues.
Real Madrid‘s FIFA World Cup-winning center forward, Mbappé — one of the most fêted players on the planet — is now just two goals ahead of Muriqi (23-21), lost to a Muriqi winner when Los Blancos were defeated 2-1 at Mallorca’s Son Moix stadium a week ago and, like everyone else in the league, is being pummeled by “The Pirate,” who has scored more times (12) than anyone else in LaLiga since the start of January. Since Muriqi arrived on the Balearic island from Lazio, he’s been in a squad fighting relegation, surrounded by ho-hum players; Mbappé, meanwhile, is considered the best in the business and has superstars feeding him chances left, right and center.
Pound for pound, what does this say about Muriqi and his achievements?
This is the towering, ponytailed, gap-toothed striker who, every time he scores, covers his left eye with his hand to replicate the patch of a pirate, who sails around the island’s coast in a skip with a skull-and-crossbones flag flying so that he can post on social media whenever Mallorca win.
He’s the pirate now, but he wasn’t always. The whole bit stems from his brilliant sense of humor — an asset you’d have to convince several LaLiga central defenders he possesses because when he’s at work on the pitch, boots on, he’s an outright menace. It all started at Fenerbahce, during his breakthrough to the big time.
“It was my first big game and I scored, so when I went to do the postmatch interview, the guy said to me, ‘Did you see that your wife posted something on Instagram?'” Muriqi told ESPN. “But I had warned her beforehand, ‘Look, please be careful because we’re at Fener now and they’ve got 30 million fans!’ So now I thought to myself, ‘Oh my god, what has she done?’
“But the fans on social media had been asking her, ‘What are you feeding this guy?!’ And she had answered, ‘Raw meat!’ So her post went viral, the Fener fans started to call me ‘Cannibal’ … and whenever I went to restaurants, the staff used to bring me raw meat and think it was a good joke, saying ‘Are you not going to eat it?’
“However, when I moved to Lazio, the sporting director there didn’t like that nickname and told me, ‘You look more like a pirate,’ and from Italy I brought that nickname to Mallorca and did the eyepatch celebration whenever I score … so that’s my story.
“Scoring goals is my job, but this part is a bit showbiz and here in Mallorca, people love it.”
Muriqi is king of the island right now, but he’s self-deprecating.
“I know myself, I’m not a player with good technique, I’m not fast, so the only thing I have is my power — I have to use it in a good way,” he said. “Hold the ball, help my teammates; day by day, I’m trying to force more out of that ability. I know my strongest point and I try to play to it.”
When he’s regularly asked about a 2022 interview in which he was told by a local radio station that his then-Mallorca manager, Javier Aguirre, had called him ugly, Muriqi always shows his good-humored, quick-witted side.
His reply is always, “I know, I’m ugly! I’m not handsome … but I still think I’m quite attractive!” Whenever he’s asked whether his wife, Edibe, agrees with other men’s point of view that he’s “ugly,” he’ll perpetually grin. “She doesn’t see too well!”
Fine: he’s witty, he’s robust in the face of joshing. He’s a really cool guy. But this — in the midst of his current triumph, which really did see him tapping the side of his head to tell the Mallorca fans that they were crazy when they chanted for his Ballon d’Or coronation after that record-breaking brace on Sunday, and then breaking into a Baloo the Bear shuffle and singing along with them — is the same big, old lunk who was down on his hands and knees, openly weeping in agony and relief just a week ago.
Football will slap you in the face one moment and then wrap an arm around your shoulders the next.
The sequence of events went like this: Mallorca lost at fellow relegation candidates Elche immediately before the FIFA World Cup playoffs. Muriqi stepped up for a 92nd-minute penalty and skied it over the bar, spurning a chance that would have guaranteed a crucial point for his team. It was a horrible blow.
Then, with Kosovo, he powered his way through the World Cup semifinal playoff only to lose 1-0 to Türkiye and, in all likelihood, kiss goodbye to his dream of taking his small, young nation to that global football jamboree.
Worse, an uninformed fan on a Kosovan TV program (“Klan Kosova”) suggested that Muriqi — who has Turkish citizenship, something Fenerbahce asked him to apply for in 2015 so that he could free up space in their squad for another foreign player — might have shared Kosovo’s game plan with their rivals. It was unfounded nonsense — the type of trash some feel license to express because social media has unleashed a new era of saying the first mean thing that comes into one’s head.
Terrible, really. And it hurt Muriqi, badly.
He took to social media to state: “Shame on you! I am Turkish speaking like many born in Prizren, but more patriotic and more Kosovan than you! To think a player, in a crucial match for his country, would throw the game just because he was born in Prizren and speaks Turkish … You must have mental problems or be a heartless — devoid of feelings and respect for someone who has given everything for the Kosovo national team. Personally, I will never forgive you for all this pain. May God curse you!”
Hence, when his next match brought that mighty against-the-odds win over Real Madrid, Muriqi crashing home the winning goal off his weaker foot in the dying seconds, mere moments after Madrid had dramatically equalized, he was overcome with emotion.
“OK, I know I’m ugly, and tough, but I’m human, too,” he said. “And there’s a little kid at the heart of how I live, who’s got dreams and who wants to live positive experiences. I’ve had to suffer recently and those tears after beating Madrid were because of that.”
Muriqi then signed off his 55th Mallorca goal by reminding everyone that he’d prefer to stay and end his career there, even turning down a return to Fenerbahce in the winter transfer window, by adding: “Each goal is part of my debt to this shirt. Making history is special, but there’s still so much left to do. Surpassing a great name like Eto’o is an honor, but records are never achieved alone, so thanks to my teammates and everyone who believes in me. Without you, it would be impossible.”
Without him, it’d be impossible for this Mallorca squad to stay afloat in LaLiga. Right now they are eight points off the total commonly held to mean safety from relegation: 42. When they get there, as Captain Muriqi will ensure happens, don’t expect them to hoist the LaLiga flag, it’ll be the Jolly Roger in honor of “El Pirata.” I dare you not to salute.
The two-inch rule: The simple kitchen hack to keep your leftovers safe | – The Times of India
The image of garden vegetable soup cooking in a large pot or perhaps chilli cooking in another big pot that is warm even in the nighttime is a very common one in most kitchens. What we normally do is let the contents of the pot cool to room temperature before we store everything, lid included, in the refrigerator. Although this might be convenient, since there will be fewer dishes to wash, it is also one of the leading reasons behind food-borne illnesses at home. The reason behind this is the fact that we keep the food warm in a thick thermal mass.On that note, for those who take farm-to-table principles seriously, there is still another element to consider with respect to food preparation. Storage is, perhaps, the final stage in paying respects to your produce. There is a fairly simple scientific principle to make sure your leftovers stay both tasty and safe: increase the surface area. Place hot leftovers into shallow dishes; they will cool much faster, bringing your entire dish to safe temperatures before any nasty bacteria decide to have themselves a party in your refrigerator.The power behind shallow dishes in food safety practiceIt is important to understand that the primary goal in refrigerating your leftovers is to get them from 140°F to 40°F as fast as possible. This range is a prime target for bacteria and other food-spoiling elements. In a deep pan, the perimeter of the contents will begin to cool immediately, while the hot core of your dish will remain so for quite some time.This principle is explained in an article that was featured in the Journal of Food Protection. The article explains that as long as foods are cooled within a depth of five centimetres or less, the release of heat happens so rapidly that the growth of bacteria like Bacillus cereus or Clostridium perfringens becomes impossible. This means that the process of thinning out your garden yield will help you and your family avoid stomach upsets.
This scientific principle, crucial for gardeners preserving large yields, ensures food remains tasty and safe by preventing bacterial growth within critical temperature zones. Image Credit: Google Gemini
It is vital to this technique for those hardy, delicious foods that gardeners like cooking in large quantities. It is because such food items have a tendency to hang on to their warmth, and this poses a challenge. Using a shallow dish ensures that food is evenly chilled. A large quantity of hot food dispersed over a thin layer makes it possible for the refrigerator’s cold air to do its job.Good refrigeration practices for the home chefWhere one stores the food in the refrigerator is as critical as what one uses for storing it. A lot of folks have a natural urge to seal a hot dish with its lid to stop any spills from happening, which only heats up the interior of the container. What would be a much better approach would be leaving the lid open by a little bit or wrapping the dish loosely in aluminium foil till the food is completely chilled.Research titled Restaurant food cooling practices, looked at how professional kitchens manage this transition and found that air circulation is a key factor. In a crowded home refrigerator, we often stack containers or tuck them into tight corners, which blocks the flow of cold air. To keep your garden-fresh meals safe, give your shallow containers some “breathing room.” Avoid overcrowding the shelves, as the fridge needs to circulate air around the entire surface of the container to pull the heat away effectively.As you are looking at your massive seasonal harvest, the temptation to simply put it all away in the refrigerator is quite common. However, taking just a bit of extra time to divide it up into several smaller dishes will benefit your health greatly. Not only does this allow you to cool your vegetables in a safer manner, but it is also extremely convenient when preparing your lunch the following day. Following professional standards in the process of cooling ensures that all your hard work continues to pay off.
Arsenal: Mikel Arteta wanted fire but Gunners limp to semis – does style matter?
For Arteta, it won’t matter that his side are not producing free-flowing football – the Gunners just want to get over the line and lift a trophy this season.
They are having to produce results without a number of key players, who are injured. Bukayo Saka, Martin Odegaard, Jurrien Timber and Riccardo Calafiori were unavailable to play against Sporting.
Declan Rice did play, despite being unwell.
And now there is fresh concern for the top of the table clash with Manchester City on Sunday, as winger Noni Madueke limped off with a knee injury.
When Arteta was asked if he sees the physical strain on his players at the moment, he said: “Yes, but when I see them track back when we lose the ball, the habits that they have, it’s just amazing.
“There is a reason why we are the only English team in the competition, because this league and this schedule takes the hell out of you and it’s very difficult to do what we’ve done.
“We are not perfect, we need to improve things, that’s for sure, we recognise that. But there’s value in what these players have done because they deserve it.”
Former Manchester City and QPR defender Nedum Onuoha told BBC Sport: “The fact that they are in their second consecutive Champions League semi-final is huge. Their performance itself wasn’t perfect, but they just wanted to be in that next round, and that’s exactly where they are.
“On a different day, maybe they would create more chances, and perhaps they would actually score more goals. They didn’t create very much, but they are still in the last four.”
Onuoha referenced words from captain Rice, who said Arsenal just wanted to “go one step further”.
“They will look at this game and the things they could have done better, but the fact is there are plenty of clubs around Europe who aren’t in their position now who would be absolutely delighted to be there,” he said.
“It certainly wasn’t a statement performance like some teams around Europe have done in this last couple of matchdays, however Arsenal still have shown they have just as good a chance as everyone else.
“We’ve seen a Real Madrid side, for example, that have scored four goals across two ties and have been knocked out.
“Arsenal, they only needed one, so you can give them credit for the two clean sheets they’ve had across the two ties and that’s what they needed to be in this particular moment.”







