The survey shows only one in four people are satisfied with the NHS but the figure is even lower in younger age groups.
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Satisfaction with NHS lower in younger groups, survey suggests
Mel Schilling’s final inspiring message to women before death aged 54
Mel Schilling’s final empowering message to women has been shared by Married at First Sight following her death aged 54.
The relationship coach, who had been diagnosed with cancer, died on Tuesday, 24 March, according to a family statement shared on her Instagram account.
Schilling said earlier in March that her cancer had spread, including to the left side of her brain, and that there was “nothing further” doctors could do to treat it.
In a video shared by MAFS following her death, she said: “As a woman, I think it’s important that we support each other, that we empower each other, that we don’t compete with each other. That we give other women an opportunity to shine.”
Estonia and Latvia say territories hit by stray Ukrainian drones
The incidents occurred on the same night that Ukraine launched a massive attack on Russia’s port of Ust-Luga, near the Estonian border.
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Hebburn woman tackling online misinformation after fertility battle
Tired of health misinformation on social media, Barbora Gray is fighting back by sharing facts.
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Blackrock boss warns of ‘stark global recession’ if oil prices hit $150
The global economy faces a “stark and steep recession” if the price of oil hits $150 due to the Iran war, the boss of the BlackRock has warned.
Larry Fink, one of the co-founders of the $10trn asset management firm, warned that a drawn-out conflict would push energy prices up even further, hitting the lowest-paid the hardest and having “profound implications in the economy”.
Iran have effectively closed off the Strait of Hormuz to oil tankers which has sent prices spiralling – with the price breaching the $100 marker multiple times in the past few weeks.
Talks of a peace deal being struck between Iran and the US has brought that price down over the past two days, but Brent crude remained elevated at $94 on Wednesday. It is already expected that four weeks of higher prices will send UK energy bills spiralling in the summer and also push up fuel costs and food bills.
Mr Fink said the situation could yet get far worse if Iran “remains a threat” and oil prices remain elevated for the long term.
“Rising energy prices is a very regressive tax. It affects the poor more than the wealthy,” Mr Fink told the BBC. He added that Iran could force “years of [oil] above $100, closer to $150, which has profound implications in the economy”. That, he says, would lead to “a probably stark and steep recession”.
However, the BlackRock chief also said the reverse outcome was also a possibility. He said that oil prices could even head lower than they were before the war started – which was around $70 – if Iran was to be brought back into the fold of international relations.
Asked about whether talk of a global recession gave him the impression it could be similar to 2008 when the financial crisis hit, Mr Fink said: “I don’t see any similarities at all [to 2008]. Zero.”
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The boss of energy giant Shell, Wael Sawan, told a major oil conference that Europe could face fuel shortages and rationing by next month if the situation continues in the current vein.
“South Asia was first to get that brunt. That’s moved to south-east Asia, north-east Asia and then more so into Europe as we get into April,” he said.
The head of the International Energy Agency, meanwhile, said that they were ready to release more emergency oil reserves if needed.
“If and when necessary we are ready to move forward [with another reserves release], but I very much hope that it will not be necessary,” said Fatih Birol in Tokyo. “The world is facing a serious energy security threat, but the International Energy Agency is ready to play its core role of being a guardian of global energy security.”
The reliance on fossil fuels and the current price shock will continue to see “many countries moving so rapidly towards solar and maybe even wind” power, he added, while urging nations not to rely on a single source for their power. “Use what you have unquestionably, but also aggressively move towards alternative sources too.”
As part of a wider-ranging discussion, BlackRock’s Mr Fink further added he did “not believe we have a bubble at all” regarding artificial intelligence, but noted that individual firms could certainly fall by the wayside rather than the sector as a whole falling short of expectations.
“Could we have one or two failures in AI? Sure, that I’m fine with. I believe there’s a race for technology dominance. I believe that if we [the US] do not invest more, China wins. I believe it’s mandatory that we are aggressively building out our AI capabilities.”
Spring clean your digital footprint: Why retirees are scam targets
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Every spring, many of us follow the same routine. We replace the batteries in our smoke detectors, clean out the garage and organize paperwork while reviewing finances. These habits exist for a reason. Regular maintenance helps prevent small risks from turning into bigger problems.
However, there is one area most people rarely check: their digital exposure. Just like a home, your online presence collects clutter over time. If you do not clean it up regularly, it becomes much easier for strangers to find and use your personal information.
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DO YOU KNOW THE TRUE COST OF IDENTITY THEFT?
Your personal information can quietly spread across dozens of people-search and data broker websites without you realizing it. (Kurt “CyberGuy” Knutsson)
Where your personal information appears online
Think about how many places your personal information exists today:
- Public property records
- Utility and service databases
- Marketing lists
- People-search websites
- Data broker profiles.
Each time you move, sign up for a service or update a subscription, that information may get copied and resold across multiple databases.
Over time, dozens, sometimes hundreds, of websites may end up listing details such as:
- Your home address
- Phone numbers
- Past addresses
- Names of relatives
- Property ownership records.
For retirees and homeowners, these details can make you particularly visible online. And unfortunately, scammers know exactly where to look.
Why does tax season increase personal data exposure
Spring is a major data collection season. During tax season, financial institutions, service providers and government agencies process enormous amounts of information.
That includes:
- Address confirmations
- Income reporting
- Property and mortgage updates
- Retirement account activity.
Much of this data eventually becomes part of public records or commercial databases. Data brokers actively monitor these updates. When new information appears, they refresh and rebuild personal profiles. That means your digital footprint can quietly grow — even if you haven’t shared anything new online.
How data brokers update your personal profile
The first quarter of the year is one of the busiest periods for data brokers. Why? Because many major databases update around the same time:
- Property records are updated after year-end filings
- Utility and service provider records refresh
- Marketing databases ingest new consumer lists
- Public records from courts and local governments get indexed
- Data brokers purchase or scrape this information and add it to existing profiles. In other words, your profile isn’t static. It’s constantly evolving.
THE EMAIL TRICK THAT REVEALS YOUR HIDDEN ONLINE ACCOUNTS
Each move, subscription or public record update can add new details to your growing digital footprint. (Kurt “CyberGuy” Knutsson)
Why data broker opt-outs often don’t last
Many people start the year with good intentions. They search their name online, find a few people-search websites and submit opt-out requests. That is a great first step. However, many people later discover a frustrating reality. Manual opt-outs often do not last.
There are three main reasons.
Data brokers continuously collect new records: Even if a broker removes your information today, new public records may appear next month when their system refreshes, and your profile can be rebuilt automatically.
Multiple brokers share and resell data: If one company deletes your listing, another broker may still have it—and may resell it back into the ecosystem. Your information spreads like copies of a document.
Some opt-outs expire: Certain websites only remove data temporarily. Months later, listings quietly reappear. Unless you check regularly, you may never notice.
Why retirees are especially visible online
Retirees often have several characteristics that make their information easier to locate:
- Long address histories
- Property ownership records
- Public professional biographies
- Retirement community listings
- Estate and probate filings.
None of this is inherently unsafe. But when it’s aggregated across dozens of data broker platforms, it becomes a detailed personal profile.
Scammers use these profiles to identify potential targets for:
- Investment scams
- Fake government calls
- Medicare or benefits fraud
- Home repair schemes
- Identity theft attempts.
The more complete the profile, the easier it is to craft a convincing story.
Why protecting your online privacy requires ongoing cleanup
Just like home safety, privacy protection works best as an ongoing habit.
Think of it this way: You wouldn’t replace smoke detector batteries once and assume they’ll work forever. The same logic applies to your online data.
Information gets copied, refreshed, and redistributed constantly. That means protecting your digital footprint requires regular monitoring and cleanup.
How to reduce your online exposure
A few simple habits can help reduce your risk:
- Periodically search for your name online
- Limit sharing of personal details on social media
- Be cautious with unsolicited calls or investment offers
- Remove your information from people-search sites when possible.
Regularly cleaning up exposed data helps reduce the personal information scammers can use against you. (Kurt “CyberGuy” Knutsson)
How data removal services help clean up your online data
The challenge is that there are hundreds of data brokers, and each has its own removal process. Doing it manually can take hours, and the process often has to be repeated. That is why many people turn to automated data removal services.
These services help by submitting opt-out and deletion requests to hundreds of data brokers and people-search websites on your behalf. Instead of contacting each company individually, the service handles the process and continues monitoring databases for new listings that may appear over time.
While no service can guarantee the complete removal of your data from the internet, a data removal service is really a smart choice. They aren’t cheap, and neither is your privacy. These services do all the work for you by actively monitoring and systematically erasing your personal information from hundreds of websites. It’s what gives me peace of mind and has proven to be the most effective way to erase your personal data from the internet. By limiting the information available, you reduce the risk of scammers cross-referencing data from breaches with information they might find on the dark web, making it harder for them to target you.
Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com.
Get a free scan to find out if your personal information is already out on the web: Cyberguy.com.
Kurt’s key takeaways
Spring-cleaning usually focuses on physical spaces. We organize garages, review paperwork and replace smoke detector batteries. But your digital footprint deserves the same attention. Personal information spreads quietly across public records, marketing databases and data broker websites. Over time, these pieces of information can form detailed profiles that strangers can easily find online. For retirees and homeowners, those records often go back decades. Property filings, address histories and public records can make it easier for scammers to identify potential targets. The good news is that protecting your digital footprint does not require advanced technical skills. Simple habits like checking what appears about you online, limiting what you share publicly and regularly removing your information from data broker sites can significantly reduce your exposure. Just like maintaining your home, digital privacy works best as an ongoing habit. A little attention today can prevent much bigger problems tomorrow.
Have you ever searched your name online and been surprised by how much personal information appeared? What steps have you taken to protect your digital footprint? Let us know by writing to us at Cyberguy.com.
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Cannabis may backfire for mental health disorders, major study finds
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A large body of research found there is little strong evidence that medicinal cannabinoids help with mental disorders and substance-use disorders.
Researchers at the University of Sydney, Australia, reviewed 54 randomized controlled trials, from 1980 to 2025, when cannabinoids (the active substances found in cannabis) were used as the primary treatment.
Most of the 2,477 participants were male (69%) and averaged 33 years old. The paper was published in The Lancet Psychiatry.
STUDY CHALLENGES NEGATIVE CANNABIS STEREOTYPES, CLAIMING LINK TO BRAIN BENEFITS
The researchers noted that depression, anxiety and PTSD are some of the leading reasons that cannabis products are prescribed in the U.S., U.K. and Australia, but that there is “no evidence to suggest they are effective in treating these conditions.”
The analysis found that cannabis-based treatments are “rarely justified” for routine use, and that the risk of adverse side effects was about 75% higher.
The analysis concluded that cannabinoid treatment’s routine use for mental health disorders is “rarely justified.” (iStock)
A few results showed promise for treating cannabis use disorder, insomnia, Tourette’s symptoms and autistic traits, but the evidence was still low quality, the study found.
Cannabinoids did not show a significant benefit for anxiety disorders, psychotic disorders, PTSD, opioid use disorder or anorexia nervosa.
MARIJUANA COMPOUND MAY HELP PREVENT DEMENTIA WHEN PAIRED WITH COMMON DRUG
The researchers did not find enough data to determine cannabis’ effect on ADHD, bipolar disorder, OCD or tobacco use disorder, and no randomized trials for depression met the review criteria.
In a University of Sydney press release, lead study author Dr. Jack Wilson said these findings call into question the approval of medicinal cannabis for the treatment of depression, anxiety and PTSD.
“The routine use of medicinal cannabis could be doing more harm than good by worsening mental health outcomes.”
“Though our paper didn’t specifically look at this, the routine use of medicinal cannabis could be doing more harm than good by worsening mental health outcomes — for example, a greater risk of psychotic symptoms and developing cannabis use disorder, and delaying the use of more effective treatments,” he said.
The researchers did note, however, that medicinal cannabis was shown to be beneficial for certain health conditions, such as reducing epileptic seizures, multiple sclerosis symptoms and certain types of pain.
Cannabinoids did not show a significant benefit for anxiety disorders, psychotic disorders, PTSD, opioid use disorder or anorexia nervosa. (iStock)
Dr. Thea Gallagher, clinical associate professor in the department of psychiatry at the NYU Grossman School of Medicine, compared this new research to prior studies that dealt with smaller sample sizes and shorter follow-up periods.
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“Prior work frequently relied on self-reported symptoms or observational data, which can’t establish causation,” Gallagher, who was not involved in the study, told Fox News Digital. “Earlier studies often used synthetic cannabinoids or low-THC formulations that don’t reflect today’s real-world products.”
“This new review is the most comprehensive attempt to date to evaluate cannabis specifically for anxiety, depression and PTSD.”
“Natural” does not automatically mean safe or effective, one expert said. (iStock)
Gallagher reiterated that cannabis does have legitimate medical uses, but that mental health conditions “are not necessarily among them at this time.”
“Using cannabis to manage emotional distress may delay access to proven treatments,” she cautioned. “People with a personal or family history of psychosis should be especially cautious.”
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The mental health expert encouraged cannabis users to monitor changes in mood, motivation, sleep, anxiety, concentration and social engagement over time.
“Watch for red flags, such as needing higher doses, using cannabis to cope with stress, increased paranoia or feeling mentally ‘foggy,’” Gallagher advised, adding that people should “check in with trusted friends or family … and take periodic tolerance breaks to see whether cannabis is helping or masking underlying issues.”
People should seek professional support if their mood or functioning begin to decline, she added.
Mental health experts encourage cannabis users to monitor changes in mood, motivation, sleep, anxiety, concentration and social engagement over time. (iStock)
Dr. Jessica Watrous, clinical psychologist and chief clinical officer at Modern Health in California, who was also not involved in the study, said it’s important for people to recognize why they are turning to cannabis to manage mental health symptoms.
“Mental health care in our country can be expensive, hard to navigate and difficult to access … so it’s not necessarily surprising that people are looking for more immediate, easier-to-access ways to manage how they’re feeling,” she told Fox News Digital.
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“But what the authors of the paper call out is that by using a more immediately available, but less evidence-backed intervention, it may delay getting support that does have strong evidence of effectiveness.”
Watrous urges people to prioritize their mental health just as they do their physical health. “You can do this by actively engaging in clinically proven mental health support, whether that’s therapy, coaching, meditation, or just working in small moments of self-care every day.”
“A key takeaway here is that the broad use of medical cannabis as an intervention may be premature given the lack of strong evidence,” one doctor commented. (iStock)
Study limitations
Almost half (44%) of the studies were considered high risk for bias, meaning flaws in how they were designed or reported may make their findings less reliable, the researchers noted.
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The studies also included a mix of product types, doses, durations and patient groups, making the results more difficult to interpret.
“Clinical trial conditions differ from real‑world use, where people often consume higher doses, with more frequency, and sometimes alongside alcohol or nicotine,” Gallagher noted.
Robert Kiyosaki: 4 things to do in a recession, as per finance guru and ‘Rich Dad Poor Dad’ author Robert Kiyosaki
During a 2020 podcast conversation with Lewis Howes, early in the COVID‑19 crisis, Kiyosaki broke people into three categories: fragile, robust, and “antifragile.” The fragile are like glass—when the economy hits them, they break. The robust are like rocks; they endure the blows but don’t really grow from them. The antifragile, however, are the ones who get stronger as adversity hits, using downturns as a chance to learn, adapt, and rebuild.
Kiyosaki encourages people to become financial “wartime leaders” rather than “peacetime warriors”—those who only shine when things are easy. He believes that entrepreneurs, in particular, are better positioned to ride recessions because they can create their own opportunities instead of waiting for corporate promotions. When layoffs hit, demand cools, or a business fails, the entrepreneurial mindset treats it as feedback, not failure. For Kiyosaki, building skills that let you create value, even when the economy is weak, is one of the most powerful moves you can make.
Cowboys star Dak Prescott’s ex posts about ‘growth’ days after couple split before wedding
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Sarah Jane Ramos, the former fiancée of Dallas Cowboys quarterback Dak Prescott, appeared to be back in the gym days after the two split a month before they were supposed to get married.
Ramos posted a photo of herself with a friend along with an eyebrow-raising caption.
“Growth in all forms,” she wrote.
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Sarah Jane Ramos and Dak Prescott pose for a photo before Dak Prescott’s Faith Fight Finish Foundation 2024 Gala at Thompson Hotel Dallas on May 17, 2024, in Dallas, Texas. (Richard Rodriguez/Getty Images for Faith Fight Finish Foundation)
It was one of her first posts on her Instagram Stories since the breakup became public earlier this month.
Ramos and Prescott were engaged in October 2024 and have two children together. They were set to have a luxurious wedding in Lake Como, Italy, when they suddenly broke up.
Ramos called off the wedding over his alleged “ongoing infidelity issues,” a source familiar with the situation told Page Six. Ramos reportedly believed that Prescott talked to other women during their relationship and stayed with him hoping he would change his ways.
She confronted Prescott with the allegations and the two decided to call off the wedding, according to the report. TMZ Sports reported things came to a head during their joint bachelor and bachelorette parties. Ramos posted photos from her party, and Prescott was not included.
Dallas Cowboys Dak Prescott and Sarah Jane Ramos attend an in-store event at David Yurman on May 16, 2024, in Dallas, Texas. ( Rick Kern/Getty Images for David Yurman)
A report also emerged that Prescott was given an ultimatum with Ramos asking the NFL player to be monogamous for the sake of their family before the situation allegedly exploded during their joint bachelor and bachelorette parties, Page Six reported.
Ramos was reportedly aware that Prescott was allegedly talking to other women and using incognito mode on social media to communicate over the course of their relationship but wanted to stay because of the children.
A rep for Ramos told People that the two were “heartbroken that they’re not getting married.”
“There wasn’t any rockiness in the lead-up, and there was no big argument or blow up. It was a mutual decision,” the rep told the magazine.
Prescott and Ramos sent a joint note to their wedding guests announcing the cancellation of their wedding.
Dallas Cowboys quarterback Dak Prescott (4) walks off the field after an NFL football game against the San Francisco 49ers in Santa Clara, California on Oct. 27, 2024. (AP Photo/Tony Avelar)
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“As many of you know, our wedding is currently scheduled to take place in Lake Como, Italy, on Friday April 10, 2026. It is with heavy hearts that we have made the very difficult decision to cancel our wedding,” the note read, according to TMZ Sports. “We deeply apologize for any inconvenience this may cause you and we welcome your prayers.”
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Iran live updates: Iran insists no negotiations as US sends peace plan
President Donald Trump announced “major combat operations” against Iran on Feb. 28, with massive joint U.S.-Israeli strikes attack targeting military and government sites, officials said.
Ayatollah Ali Khamenei was among those killed in Tehran on the first day of strikes, with his son Mojtaba Khamenei later chosen to succeed him. Iran has responded with missile and drone attacks targeting Israel, regional U.S. bases and multiple Gulf nations. Iran is also attempting to block some shipping traffic through the Strait of Hormuz.
Israel is also intensifying its long-running strike campaign against the Iran-backed Hezbollah militia in Lebanon and expanding its ground operations in the south of the country.
Watch special coverage on Nightline, “War with Iran,” each night on ABC and streaming on Disney+ and Hulu.